Olivia
Since the first lockdown in March 2020, Courtney Black has become a household name with her app, her Instagram live work outs and her funny, honest and open attitude on social media documenting her highs and lows. The last twelve months for Courtney have been exciting and she certainly has been very busy!
Courtney’s goal is to make her followers happy, healthier and the fittest they have ever been in their life! She has been a personal trainer for five years and wants to make fitness a lifestyle that can be enjoyed.
The Courtney Black App launched last year when many of us were sat at home over the first lockdown. The app includes personalised work out plans, recipes for all dietary requirements, real time work outs, custom calorie & macro goals and a calories & macro calculator. Many people have followed Courtney’s app over the months, and some of their transformations have been incredible.
The workouts are not for the faint hearted, that’s for sure! Courtney really knows how to push you and keep you focused – she joins in with the work outs adding her bubbly personality and showing that even as an experienced personal trainer, she also finds them difficult.
There are four different payment options for the app when you subscribe, you can choose to pay it monthly at a cost of £15.99 per month, £39.99 for three months, £64.99 for six months or if you wanted to subscribe for the entire year it would cost £119.99.
Just before Christmas, Courtney released her first ever book The Pocket PT: No Gym, No Time, No Problem. In the book, Courtney speaks about her struggles and she also has a 28 day work out plan, with instructions and full details for the reader to follow.
One of our favourite things from Courtney, alongside the app and the book of course, is the fact that earlier this year she brought out her own collection with USA PRO featuring lots of top quality gym sets, accessories and much more. If your looking for some new training clothes to help you through the last bit of lockdown you can browse Courtney’s range here.
Have you done any of Courtney’s work outs yet? Perhaps you have been following the app for months? Let us know over on Twitter @CelebMix
