Let’s face it. The disruption caused by CBD (cannabidiol) in the wellness industry cannot be overlooked. Possibly, you would have heard people talk about CBD products, and several questions would pop up in your mind. Some of the questions would include: Is CBD safe for my health? Would I get high taking CBD products? Is this product legal, and would there be a long-term adverse effect? You could be asking these questions, then this review would give the right answers you seek. And this product would improve your health tremendously. Our team of experts did extensive research and cracked the code before coming up with these best CBD gummies for sleep.
Sleep is very critical for sound health, but taking a long time to fall asleep or waking up intermittently could be disturbing. Some people would result to taking a midnight snack or try counting sheep, which would not be helpful after all. Today, there are many hazardous and addictive prescribed sleep medications, and finding a natural and healthy alternative could seem like a herculean task. The healthy and natural solution you seek is CBD gummies, which you can take discreetly and enjoy the fun candy flavors.
Do you know we have more than one-hundred cannabinoids present in the cannabis plant, and interestingly, cannabidiol (CBD) is one of them. Products that contain CBD must contain less than 0.3% dry weight of THC (tetrahydrocannabinol). THC is one of the numerous compounds present in the cannabis plant that makes consumers ‘high’.
In this review, we are bent on bringing you the right information you need about these nighttime gummies that would improve your sleep quality, health, and reduce stress and anxiety. After reading this guide, you would be confident about the choice of CBD gummy you are making.
Top 5 CBD Gummies Brands for Sleep
- FAB CBD – Best Overall
- Medterra CBD – Best Isolate Chews
- Joy Organics – Best Flavors
- cbdMD – Best Taste
- PlusCBD – Best Low Dose
Criteria We Followed for Selecting the Best CBD Gummies for Sleep
The process of selecting the right CBD gummy to purchase could be overwhelming, particularly since there is a wide range of CBD gummies in the market. Hence, if you want to make the right choice of CBD gummy there are some factors that you should consider.
Here are the critical factors that we have outlined, and they would be a guide to making that confident choice:
For these CBD gummies, our team took a sneak peek into the different brands and their products. We understudied the companies to know their intentions and cross-examined the authenticity of their claims. To also ensure no loose ends, we studied the impacts of the company, location, and the constituent of their products.
We know that hemp would grow in different climates, and any company could source for hemp from anywhere in the world. However, you want CBD gummies whose hemps are US- or EU-grown. Some of the reasons for this careful selection is because they are grown under strict adherence to cultivation regulations, without chemicals (herbicides and pesticides), non-GMO cannabis products, and advanced technology for quality control.
This is one of the most important factors you should put in place when you want to determine the safety and authenticity of a product. We need to also consider the ingredients that are added to CBD in each product by the brands and ensure they were natural and beneficial to users.
Some of the ingredients could be available on the brand’s website, while some other brands would place the ingredients on the bottle or package label. Generally, for every CBD gummies, here are the ingredients that you should expect: flavonoids, cannabinoids, fatty acids, several herbal constituents, and carrier base.
CBD Type Used
There are three distinct CBD types for these gummies. The first is the Full-Spectrum CBD, then the Broad-Spectrum, and the last is the CBD Isolate.
Here is the comparison of the different CBD types:
The full-spectrum hemp extracts have the phytochemicals which is naturally found in the plants including CBD, terpenes, and flavonoids. Again, the full-spectrum CBD products contains trace THC, which is less than 0.3 percent according to the law.
The next is the broad-spectrum hemp extract which is THC free. This hemp extract contains CBD and every other important compounds aside THC, which is eliminated.
Another form of CBD that you would come across is the Isolate. The stages of extraction and refinement procedures of this CBD type eliminates all active compounds from the hemp plant and leaves only CBD.
The strength of CBD dosage is another important factor to consider; however, there is no standard measure for it. The strength means the quantity of CBD present in each gummy. Higher CBD strength would result in more efficiency and fast-reaction, and it implies the effect would be longer also.
Taking products that have a good flavor, such as chamomile tea before going to bed encourages quality night sleep. The gummies on our lists use flavors such as rose and others that are antioxidants and would aid relaxation as you have a wonderful night’s sleep.
Here is another critical factor that you should consider because these gummies relate to your health. The extraction process used to extract CBD content from the parent plant is important as it affects the end product and the trustworthiness of the company. Some extraction processes are harmful, which would affect the end product significantly and your wellbeing generally. Some of the extraction processes involve the solvent extraction method, olive extraction method, and CO2. However, the best extraction process is CO2.
There are several deliberations as it concerns the use of CBD products, and you would want to buy products from trusted brands. One of the criteria for a trusted brand is that they use a third-party laboratory to test their products. Hence, you need to check the third-party laboratories they utilize and verify their claims. In addition, trustworthy brands would make their test results available to potential users, and it indicates the trustworthiness of the product and their willingness to help consumers.
Price to Performance
Here, you should consider the performance of the product you would pay for, seeing the prices of CBD products are generally higher. Some of the reasons for higher prices for these products are the regulations that are in place. An example of the regulations in place is how hemp is sourced. Hence, there is the need to get a great value for your money. One of the ways is to ensure the brand guarantees all-natural ingredients, a reputable hemp source, and that the products are tested by a third-party laboratory. You should also pay attention to brands that provide bundles and discounts as they intend to gain customers’ loyalty first.
There is the possibility of getting a product, but then challenges arise, and you need to reach customer service. However, the inability to reach the manufacturers of the products could be frustrating. Hence, in the selection of the CBD gummies to use, there is the need to consider the accessibility and expertise of employees that offer customer services and relations.
5 Best CBD Gummies for Sleep
There are many CBD gummy products and it could be difficult for new beginners to select the most appropriate product for their health and wellness. However, our team of researchers have carefully selected these listed CBD gummy products that would meet health needs particularly to improve sleep quality.
CBD has become a sought-after product and a solution to several health problems including insomnia. We have selected the best products based on research and it would definitely be worth the price.
FAB CBD brand has continually proven to be the best, transparent, and innovative brand since 2017. The brand is known for creating the best possible nutritional CBD products to ensure its customers have healthy sleep and lifestyles. The workers for this brand have experience in the wellness and health industry and know what it takes to have a healthy lifestyle.
This is another important factor that a brand such as FAB needs to put into consideration. The brand sources its organic hemp from Colorado, and they use up-to-date technology for harvesting and sterling cloning equipment. Also, hemp is void of harmful chemicals, herbicides, and pesticides.
The active ingredients in FAB CBD include CBD, which is 25 mg per piece. Also, they contain 2 mg of melatonin, which is helpful for sleep. They do not contain any THC, which means they are safe and do not leave users with psychoactive effects.
CBD Type Used
CBD isolate are used for making these gummies. Thus, the gummies are the perfect choice for anyone that wants to avoid THC completely.
The strength of the CBD in these gummies are 25 mg per chew. And there are 30 chews in each container.
FAB CBD gummies appears in a delicious acai flavor.
FAB CBD uses a clean CO2 extraction process, which ensures all its extracts are potent, free from any chemicals, and clean. The CO2 process of extraction doesn’t use any solvents, so the fear of dangerous chemicals that could be left behind in the CBD is eliminated.
ProVerde Laboratories is the third-party lab that tests FAB CBD products, and it is an ISO accredited lab. Then, the results of the tests, which are called the COAs are posted online, but they are not batch-specific; hence, the COA you see online may not be for the exact batch of product you want to purchase.
Price to Performance
On the price to performance check, the prices of FAB CBD products are relatively high, and they reflect the brand’s quality. There are different FAB products, which are priced accordingly. Some lower prices of gummies by other brands could contain hazardous and harmful constituents.
Fab CBD is a trusted brand that has several positive customer reviews on its company’s site. Each product by FAB CBD has over 400 five-star ratings, which means you can trust that the brand is really what they profess they are.
Also, FAB CDB has a return policy on their products and you can send any of them back within 30 days after purchase, and you would get a full refund.
This brand was started by CBD experts whose main objective was to make CBD available and affordable to anyone. Medterra is one of the brands that ensure they produce one of the purest CBD in the world. Also, the entire process from seed to sale is monitored strictly by the company to ensure safety.
Medterra sources its hemp from a farm in Kentucky, as it is in partnership with the Hemp Pilot Research Program. The farm in Kentucky is registered with the state’s Department of Agriculture.
Some of the active ingredients in this product are: 25 mg of CBD, 3 mg of melatonin, passion flower, lemon balm, and chamomile.
CBD Type Used
The CBD type for this product is the CBD isolate, which implies the gummy is THC free.
In each container (also referred to as bags) are 30 servings and they all contain 25 mg of CBD gummies.
Medterra CBD is available in a natural strawberry flavor.
The extraction process by this brand is similar to that of FAB CBD, as it uses highly preferred CO2 extraction process. Organic hemp is used, so the products are non-hazardous, clean, and effective.
The phase of product testing is crucial, and Medterra sends all its products in batches to a third-party laboratory for testing and to guarantee its products are void of contaminants. Then, they make the results of the tests available on their official website.
In addition, the product page of this gummy contains the Lab Purity Testing section, so both new and returning customers can check the updated testing results.
Price to Performance
You do not need to break a bank to purchase the products of this brand as they are affordable. Although the price could seem high to some, the fact is Medterra uses high-quality and the best ingredients for its CBD products. Hence, you could literarily expect that the price would be higher, while some cheaper brands could contain harmful constituents.
Medterracbd is also a big brand, has several positive customer reviews on its company’s site. The gummies have over 400 positive reviews, which means you can trust the product and the brand itself. Medterra offers 30 days money back guarantee (minus the shipping cost)
This brand was founded in 2018 with the aim of developing excellent CBD products via innovation, excellence, and expert service. Joy Organics is known for creating potent, top-quality, and clean products which help to improve sleep quality and boost human health.
Joy Organics doesn’t grow its hemp itself. It partners with trustworthy growers and manufacturers licensed under their states’ department of agriculture. The hemp for this brand is from Colorado, Montana, and Oregon. In addition, the hemp used by this brand does not contain herbicides nor pesticides; however, they are not organically grown.
This product contains at least 2 mg of melatonin, organically sourced CBD oil, 0% of THC, and other organic lab-tested ingredients.
CBD Type Used
The CBD type used for the manufacture of Joy Organics gummies is the broad spectrum hemp extract. And it contains phytocannabinoids.
Each Joy Organics gummy contains 10 mg of CBD.
Joy Organic gummies are available in two flavor forms; green apple and strawberry lemonade.
This brand does not extract the hemp itself but the process extraction process is by using the CO2 process, which produces quality ingredients used for the creation of these CBD gummies.
For transparency, Joy Organics goes a step further in posting both the internal lab results, and the third-party lab results to their sites. You can easily find their Certificate of Analysis (COA) and lab results on their website as they are listed underneath each of their products.
In addition, for third-party tests, Joy Organics uses several labs to carry out the tests, and most of the labs are either ISO/IEC accredited.
Price to Performance
Although this brand offers several products and this gummy is one of them. There are few bundles of this company that come at discounted prices. Compared to other products, Joy Organics gummies’ prices range from $20 to $100, and users have reported they got the value for the products purchased. In addition, there are discounts for medical personnel, teachers, and veterans.
The reviews of Joy Organics are positive, and they reflect the excellence of the company’s customer service and their return policy.
In addition, there are reports of speedy deliveries and returns were easy when they didn’t meet their standards. There is also a 30-day money-back guarantee for Joy Organics, and you could get a full refund.
The mission of this brand is to bring innovation and educate the public about the use of CBD and its positive impact on human health. Hence, to achieve its aim, cbdMD produces high-quality products and work to ensure it is available to everyone. Also, this brand’s product does not contain any trace of THC, and they offer a 60-day money-back guarantee on their products.
The source of hemp for any CBD-producing company is of ultimate importance. Hence, CBDMD sources its hemp from farms in Colorado and Kentucky. The company again owns and operates its production facilities and laboratories.
The ingredients in this gummy are CBD itself, organic cane sugar, and melatonin.
CBD Type Used
The type of CBD used for cbdMD gummies is broad-spectrum CBD. It means the fatty acids, flavonoids, cannabinoids, and terpenes derived from the hemp are usually extracted into the product.
cbdMD contains 25 mg of CBD per gummy.
The flavor used for cbdMD gummies are natural extracts.
The extraction process by this brand is the CO2 extraction method and they use high-quality ingredients.
The claims of a CBD company are ascertained by a third-party laboratory. CBDMD does not lag in this factor, as the product is placed on trial and verified by a third-party lab. The lab is ISO certified, and GMP tested. You can access the Certificate of Analysis (COA) online, but you would need the exact batch number of the product to access the certificate.
Price to Performance
The prices of these CBD products are high; however, the customers have reported a great taste and value for the money. The benefits users get are reasons enough to purchase the product as it relates to increased sleep quality and helping with blood pressure.
cbdMD makes really good products but that actually has not converted into sales yet as the reviews have not surpassed 100. This does not mean the product is bad as all of the reviews are positive. Their 60 days return policy suggests they have full confidence over the quality of their gummies and other cbd products
PlusCBD gummy is a product of CV Sciences, a brand founded in 2014, making it one of the foremost CBD gummies brand in the US. The process of transforming cannabinoids into gummies is complex, and the brand adheres strictly to Good Manufacturing Practices (GMP) regulations.
PlusCBD’s hemp for the manufacture of these gummies is true agricultural hemp as they are grown in only water, sunlight, and soil environment in Europe. This hemp does not contain minor cannabinoids, CBD, Vitamin E, and terpenes alone. It also contains fatty acids, and it is important for brains and bodies for endocannabinoid production.
The active ingredients in this gummy are higher levels of CBD, terpenes, and cannabinoids.
CBD Type Used
The CBD type used for these gummies are full-spectrum agricultural hemp extracts.
Every gummy contains 5 mg of CBD. However, there is no official recommendation for serving this gummy, as there are several factors to be considered for the serving, such as weight, metabolism, and genetics. You can slowly work your way up from the low serving size to increased serving size till you find the size most appropriate for you.
PlusCBD is available in citrus punch and cherry mango flavors.
The process of extraction of CBD from the parent plant is a strict CO2 method. And the process of extraction is void of harsh chemicals, cold-based (for preserving terpenes and cannabinoids), and conducted in a facility certified by European ISO.
One way to check for the authenticity of a CBD product is the results from the third-party laboratory. And PlusCBD lab tests are conducted in San Diego, California. The process of testing ensures unbiased analysis and good insight into high quality and strength. In addition, PlusCBD makes the test results available online and intending users can access the lab test results on their website.
Price to Performance
The price of PlusCBD gummies is higher compared to other CBD gummies from other brands. However, the price of this product is commensurate with the brand’s reputation and targeted formulations. In addition, these sleep gummies offer value for the price, and customers have dropped hundreds of 5-star reviews.
Although the gummies have only 61 reviews (as of writing). The feedbacks are really positive. They offer full refund within 30-days of the delivery date.
The Science Behind CBD and CBD Gummies for Sleep
There is no doubt that CBD is one of the numerous cannabinoids housed by a cannabis plant. The way these gummies work is by interacting with your endocannabinoid system, which is in-charge of your body’s homeostasis, balance, and stability.
The endocannabinoid system in the body is in charge of pain, sleep, stress, and energy levels regulations, among many others. The nervous system in the body has two main receptors, which are CB1 and CB2. CB1 receptors are responsible for cognitive and motor function, while, CB2 are present in the human’s immune system for neuroinflammation and neuroprotection activities. CBD works by binding to specific sites within the brain and results in relaxed feelings and overall mood improvement.
You could be concerned with the possibility of getting high when you take CBD gummies. CBD is different from THC (tetrahydrocannabinol) because it isn’t psychoactive, which means you cannot get high taking CBD products.
How Does CBD Work?
Insomnia is one of the health issues that CBD combats. These days, stress and anxiety are keeping people from having adequate sleep. Luckily, CBD products are essential for relieving pain, stress, and anxiety, which in turn, leads to adequate sleep time. In addition, CBD improves sleep by interacting with the endocannabinoid system (we would discuss this in the preceding subheadings). Generally, CBD gummies would improve your sleep quality naturally and healthily.
One of the most popular ways of taking CBD is by chewing these tasty gummies, and they are the best for first-time users of CBD. These gummies are easy to ingest, portable, and you could take them at different times of the day easily.
Things To Look for While Selecting Gummies for Sleep
There are several brands of CBD products in the market, and choosing the best product that would suit your health could be overwhelming and exasperating. It could be more tasking particularly when you are a first-time user. You might not be familiar with some of the ingredients that are contained in the product or that are written on the container. However, to ease the process of selection, here are the key ingredient that you should consider before making your final choice:
CBD: This is one of the topmost ingredients, and research has shown that they improve sleep quality.
Melatonin: Melatonin is a hormone found in a human body, and they help in regulating sleep-wake cycles. However, it is also created in the laboratory and used in several products.
How To Take CBD Gummies
There is no conclusive answer to the dosage guide because there is no clinical consensus for CBD supplementation. However, one approach that is generally accepted is a range of 1 to 6 mg of CBD for every 10 pounds of body weight. On the other hand, you could start from a low dosage to a higher dosage to get a dosage that is most appropriate for you.
There is the need to check the effects of the recommended dosage and identify any alterations that you may feel. You could experiment with the dosage till you find the one that fits you. Additionally, you could consult your doctor for the dosage.
Health Benefits Of CBD Gummies
CBD gummies are to ease anxiety and stress on a busy day, and they also help users fall asleep or stay asleep particularly when they are in pain. One of the health benefits of CBD is to improve your sleep quality especially if you find yourself tossing on your bed at night. You could follow the instructions on the package of the CBD gummy to know the appropriate dosage; however, you should know that they are not always perfectly accurate.
Presently, epilepsy is also treated with CBD. CBD is also used for the treatment of insomnia, which could be caused by severe pains. Hence, CBD is also utilized for pain relief.
Additionally, CBD gummies are effective for diabetes; however, the sugar-free options are the ones that are recommended. However, they could impact the medications that you are taking, so appropriate caution should be taken.
Some producers of CBD products have reported that it cures cancer, heart conditions, and several other severe diseases. There are no scientific proofs for these assertions, and the FDA has issued public warnings against such awareness or information.
Side Effects of CBD Gummies
Without doubts, there are several positive effects of CBD, and it is generally well-accepted. However, there could be possible side effects which include dry mouth, reduced appetite, fatigue, drowsiness, and diarrhea. In addition, this compound could alter the proper metabolism of medications, which would necessitate you reaching your doctor before you begin taking CBD, particularly when you are under prescription medications.
One of the questions yet to be researched and answered is how cannabinoids relate to the endocannabinoid system that results in sleep disorders. More research would still need to be done on the impact of CBD on the regular sleep and wake cycle. Generally, taking CBD to handle insomnia is not approved by the FDA.
CBD is one of the several compounds present in the cannabis plant that is currently disrupting the wellness industry because of its ability to treat a number of physical and emotional issues. CBD gummies have been specifically produced for nighttime use, but you need to research the brands and their products.
All the processes that were listed above, such as the brand’s extraction processes, the active ingredients, independent third-party lab results, to mention but a few, are the blocks you should tick while making your research for the products. After you have checked for the brands and the specific products that you would need but you seem not to get a clear-cut picture, then the products we listed above are items that are well-researched and healthy for you.
In addition, CBD gummies have mild side effects, but the benefits associated with them far outweigh the downsides. Usually, you could still have questions, which would require that you consult your doctor before taking any of the products.