It is not unusual that many people have problems sleeping or suffer from insomnia nowadays. These problems can be caused by numerous factors, such as stress and bad eating habits. Even though there is not enough research about CBD, what we can say for sure is that CBD products have showed to be very efficient in relieving many health-related problems, including sleep, as well as pain and anxiety. There are many CBD oils that help you sleep better and we will present you with the best ones.
Anyone who has ever had problems related to sleeping has definitely tried their share of remedies. If you are one of those people, you probably tried sleeping pills more than once. But, what if we tell you that there is a better and more natural way to deal with your problem. CBD oils have proved their benefits when it comes to treating health issues, and they certainly help resolve sleep problems as well. Since there are plenty of options on the market, you are probably wondering which CBD oil would be the best choice and why. We already did that research for you, so sit back, relax and continue reading this article.
Top 5 CBD Oil Brands for Sleep
- FABCBD – Best Overall
- Medterra CBD – Best Value
- CBDistillery – Best for CBD and CBN
- NuLeaf Naturals – Best Potency
- cbdMD – Best Broad Spectrum
Things We Valued While Selecting the Best Oils for Sleep
The competition of CBD oils for sleep is big, so we had to make sure to set the bar high when choosing which products are the best for you. There are certain standards and criteria that had to be satisfied in order for the products to make this list. These are the things we considered before we chose the best CBD oils on the market:
- Hemp source – it is very important where and in what way was the hemp grown and in which conditions. You want only the best, organic and natural hemp for your CBD products.
- Extraction method – this step is also very significant because the extraction and the way the hemp is processed define its quality.
- COA availability – all CBD products must be analysed and the certificate of analysis (COA) must be available for every customer.
- Active ingredients – anyone who wants to buy CBD products needs to examine which ingredients are used in those products and whether there are any ingredients which are added additionally.
- CBD type – there are 3 types of CBD: broad spectrum, which contains other cannabinoids other than CBD, and THC is removed, full spectrum, which also has additional cannabinoids and nothing is removed, and CBD isolate which is pure CBD extract without any additional cannabinoids.
- Strength – the potency of each CBD product
- Brand transparency – how transparent each brand is in giving all crucial information about the products they offer.
- Price – how the prices are in general, are there any discounts and which brand has the best price value.
- Services – what we like and dislike about each brand and CBD product.
Best CBD Oils for Improving Sleep
After considering all of the above-mentioned criteria we were able to pick our top 5 CBD oils for sleep improvement. All these oils are of high quality and have amazing reviews by people who used them. The products are organic and very beneficial for your overall health improvement, and of course, they help you get that much needed sleep you fantasize about. Here are our top 5 best CBD oils for sleep:
FAB company is a U.S. company which was founded in 2017. They cultivate their hemp in Colorado and everything is organic and natural – from the very hemp and its cultivation, to extraction methods and processing of the hemp. None of their CBD products contain pesticides or chemicals, so you know you are using a safe product.
- Hemp source – the hemp they use for their products is grown in the most natural and organic way, without any harmful substances.
- Extraction method – this company uses the best extraction method there is: CO2 method which extracts CBD from their organic hemp and it ensures that there are no dangerous chemicals in the final product.
- COA availability – all of their products are tested and analysed and they have the certificate that confirms it, and you can find it on their website, so everything is transparent and you can see every information whenever you want.
- Active ingredients – along with CBD, of course, this product contains other highly beneficial ingredients, such as terpenes and other cannabinoids. Also, you can choose to buy CBD oil with no flavour or oils that have nice flavour of vanilla, lemon, mint, etc., it is up to you to decide.
- CBD type – this oil is made of full spectrum CBD and does not contain THC
- Strength – this amazing oil comes in several different potencies, so you can have your pick: 300 mg, 600 mg, 1200 mg and the strongest one of 2400 mg.
- Price – the prices of these products are very affordable and there are always some discount offers which we love. Also, if by any chance you are not entirely satisfied with the product they give you the option of money refund if you return the product within 30 days of purchase.
Pros:
- High quality hemp
- Several potencies
- Tested and certified product
- Domestic manufacturing
- You can choose if you want flavoured on non-flavoured oil
- Shipping is free for U.S.
- Great reviews from the customers who say that this oil help them with their sleep issues
Cons:
- Don’t Ship to Canada and UK
- No Auto Ship or Subscription Options
#2 Medterra CBD Oil: Best Value
This U.S. Company wants only the best for its customers and they want to prove everyone that CBD is in fact very helpful and beneficial for many health problems. The products they make are organic and contain high-quality ingredients. Every information about this and any other product is listed on their website, which allows you to fully examine any product you wish to buy.
- Hemp source – the hemp they use for their products is grown in the most natural and organic way, without any harmful substances.
- Extraction method – this company uses the best extraction method there is: CO2 method which extracts CBD from their organic hemp and it ensures that there are no dangerous chemicals in the final product.
- COA availability – all of their products are tested and analysed and they have the certificate that confirms it, and you can find it on their website, so everything is transparent and you can see every information whenever you want.
- Active ingredients – besides CBD, this oil contains MCT oil derived from coconut
- CBD type – this oil is made from CBD isolate and does not contain THC
- Strength – the oil comes in 3 different potencies: 500 mg, 1000 mg and the strongest is 3000 mg. You can take them any time of the day, by putting the amount you want under your tongue.
- Price – the prices vary but everyone can find something within their budget. Moreover, you can get your money back within 30 days in case you find the product not helpful, but we doubt that will happen.
Pros:
- Excellent customer reviews who say that this product helped them not only with sleep, but with anxiety too.
- International shipping
- Domestic product
- Transparency of the website
Cons:
- Some people might want a product that contains THC and other cannabinoids besides CBD, so they will not be completely satisfied with this oil.
#3 CBDistillery Oil: Best for CBD and CBN
CBN is another type of cannabinoid which is also very beneficial for your health and can help you resolve sleep and anxiety issues. It is extracted from the industrial hemp, just like CBD. These two cannabinoids are present in this oil in a 1:3 ratio. After using this product, you will feel more relaxed and calm, which will result in getting a good quality sleep.
- Hemp source – the hemp they use for their products is grown in the most natural and organic way, without any harmful substances.
- Extraction method – they use the method of full plant extraction which is ideal for preserving every beneficial substance from the hemp, such as terpenes and flavonoids.
- COA availability – all of their products are tested and analysed and they have the certificate that confirms it, and you can find it on their website, so everything is transparent and you can see every information whenever you want.
- Active ingredients – this oil contains some other highly effective ingredients, besides CBD, such as CBN, terpenes and MCT oil that is derived from coconut
- CBD type – full spectrum CBD
- Strength – the product comes in 30 mL bottle with one possible potency: 450 mg of CBD along with 150 mg of CBN
- Price – the prices are reasonable and affordable. The amazing offer that this brand has is the money refund policy. But unlike every other brand, they give you the option of trying the product for 60 days and if you do not like it you will get your money back within 60 days from the purchase.
Pros:
- The usage of CBN which is especially efficient for sleep
- Natural ingredients
- 60-day money return policy
- Third-party tested and transparent results on the webpage
- Coupon codes and discounts
- Great customer reviews
Cons:
- Based on some reviews we researched, some people said that they are not satisfied with the potency of the oil.
#4 NuLeaf Naturals CBD Oil: Best Potency
NuLeaf Naturals was founded in 2014 in Colorado, USA. Since then, they put all their effort into creating, manufacturing and selling high-quality CBD products. They emphasize the importance of living much healthier and happier life than we do today. Moreover, they do not see this as something luxurious, but rather as something crucial in today’s world, and we all deserve it.
- Hemp source – the hemp they use for their products is grown in the most natural and organic way, without any harmful substances.
- Extraction method – the method they use is a whole-plant extraction and this is why their products contain several highly beneficial cannabinoids.
- COA availability – all of their products are tested and analysed and they have the certificate that confirms it, and you can find it on their website, so everything is transparent and you can see every information whenever you want.
- Active ingredients – only natural ingredients are used in this products, such as full spectrum hemp extract and organic hemp seed oil, no additional flavours or colours
- CBD type – full spectrum CBD extract
- Strength – there are 5 different potencies you can choose to buy: 300 mg, 900 mg, 1800 mg, 3000 mg and the strongest one is 6000 mg
- Price – the prices vary but everyone can find something within their budget. Moreover, you can get your money back within 30 days in case you find the product not helpful, but we doubt that will happen.
Pros:
- Different varieties of potencies
- Organically manufactured
- Natural ingredients
- No artificial colours and flavours
- International shipping
- All of the products are tested in labs and everyone who visits their website can see those results and any information regarding product’s quality
Cons:
- Some customers complained about not having the option of choosing more flavours
- Some people said that the refund takes a long time
#5. cbdMD Oil: Best Broad Spectrum
cbdMD Company has established itself as a brand that seeks perfection when it comes to their CBD products. As a domestic company that is located in the U.S, they use domestic and organic ways of manufacturing and processing their products. They consider that a good-quality CBD oil should contain many beneficial and natural ingredients. Furthermore, they make their products in small amounts instead of some mass production.
- Hemp source – the hemp they use for their products is grown in the most natural and organic way, without any harmful substances.
- Extraction method – – this company uses the best extraction method there is: CO2 method which extracts CBD from their organic hemp and it ensures that there are no dangerous chemicals in the final product.
- COA availability – all of their products are tested and analysed and they have the certificate that confirms it, and you can find it on their website, so everything is transparent and you can see every information whenever you want.
- Active ingredients – only natural ingredients are used in this products, other than high-quality CBD, they use melatonin which has highly effective properties for making you calm and relaxed so you can sleep better. Also, there are some natural herbs with soothing effects added in the oil, such as valerian root, chamomile, lemon balm which is frequently used in various teas for relaxation and sleep improvement, passion flower and hops flower.
- CBD type – broad spectrum CBD without THC
- Strength – the oil for better sleep comes in 2 different potencies: 500 mg and 1500 mg of CBD in each bottle, also CBN is present for even better effect on sleep and relaxation.
- Price – the prices of these products are very affordable and there are always some discount offers which we love. Also, if by any chance you are not entirely satisfied with the product they give you the option of money refund if you return the product within 30 days of purchase.
Pros:
- Organic hemp and other natural ingredients
- Lab tested products and results visible on the website
- The option of having your ideal product chosen for you based on your problems, needs, etc.
- Money refund in case you are not completely happy with your purchase
Cons:
- No international shipping
- The prices of some products are expensive (but luckily there are discounts)
- Some customers complained about their customer service
How CBD Oil Interacts with Your Body and Improve Sleep
So far, we learned all about best CBD products for sleep improvement. And now, let’s take a look what causes bad sleep and how exactly does CBD work in solving problems related to sleep and anxiety.
Poor sleep can be caused by a number of different factors, such as stress, anxiety, some past traumas, as well as drinking beverages that contain caffeine (particularly if you drink them late at night – and that happens to all of us from time to time). Also, problems with sleeping can occur as a result of taking some pills and medication, and sleeping in an uncomfortable bed. All of this can be a matter of past if you decide to try CBD oils. Now you are curious how those oils even work.
There was a research conducted in 2019, which had the objective to see if CBD products will help people sleep better and whether it will help people deal with anxiety issues. The research was conducted on 25 people who had trouble sleeping and 47 people who were dealing with anxiety. In the span of one month, almost 80% of people had a significant decrease in anxiety, and more than 66% of people felt improvement regarding sleep. Another interesting fact is that only 3 people had trouble tolerating CBD from the product.
Another study from 2018 examined the effects pain has on sleeping problems. It was proven in this research that pain in deed does affect our sleep and that CBD product help relieve the pain, thus they help us get better sleep.
All of these studies claim that there is still not enough facts and evidence on how exactly CBD works in improving our sleep and that more research need to be conducted in order to fully resolve this. However, they can all agree on one thing for sure – CBD is extremely effective in targeting the core of sleep and anxiety problems.
Things You Must Know About CBD Oil before Purchasing
There are certain things you must know before you decide which CBD oil you should buy:
- What are your health related problems – detect what sort of problem you have and will the oil be helpful in any way. Visit your doctor and do not make hasty decisions without your doctor’s advice. You wouldn’t want to buy and use something that could potentially be useless or even harmful for you.
- Find out how the hemp was cultivated – you should look for every available information about the hemp and in which conditions did it grow. If the hemp was not organically cultivated and the conditions were bad (chemicals in the soil or water) you should avoid such products.
- The level of THC in the product – the amount of THC in any product for internal or external care that is allowed is 0.3 % or less. So be careful about this if you don’t want to pay the price of using illegal products. But in case THC is in fact the very thing you wish to use through CBD products you can do it in the states that legalized that.
- Examine the ingredients that the product you want to buy contains – there are some ingredients that are harmful, like propylene and glycol, so you know that you should not buy and use products that contain those substances. Also, some CBD products can have artificial colours and flavours which cannot really do any damage to you but we suggest sticking to products that only have natural ingredients.
- Learn the difference between the 3 types of CBD extracts which we explained in this article
- Pay attention to lab testing – if the products you want to buy have not been tested in the labs do not buy them. Only the high-quality brands with high-quality products have tested their products and published the results transparently on their webpage.
- See into the price of the CBD products – make sure that you are paying a fair price and not only for the packaging and the product is not worthy as much. Prices of these products vary, some are cheaper while others are more expensive. That can be the case if for example you have to pay additionally for shipping.
- Buy domestic products that were made by U.S. brands – it is more likely that domestic products are produces organically and in healthy manner.
Ingredients You Should Seek Out When Buying CBD Oils
When looking at the list of ingredients in the CBD oil these are the ingredients which are good and beneficial for your health:
- CBD
- MCT oil derived from coconut
- Hemp seed oil
- Olive oil
Best Way to Use CBD Oil for Sleep
If you are new to the world of CBD oils and you are just getting started to use them, and you are not sure how you should use them, don’t worry. Everything you need to know is here.
The very first thing you must remember is to start using CBD oil in small amount at first. Take 20 to 40 mg of oil during the day. You should start seeing the improvement in sleep in couple of days. But, if that does not happen you can start increasing the dosage of oil by no more than 5 mg. Increase the dose again if needed.
Furthermore, every bottle of CBD oil contains information and instructions about the usage and dosage. So, if you are not sure how many drops of oil you should use check the label or visit the website of the brand to find out more details. One drop of oil is usually 0.25 mL to 0.5 mL and the companies always state how much CBD is there in 1 mL of oil.
For those of you who are wondering where you should apply the oil, the answer is under your tongue. When you put a few drops hold them for about half a minute before you swallow. By doing this, you are allowing the CBD to get straight into your blood and the results will be much faster and efficient.
Will CBD Oil Interact With Other Medications?
A lot of medications that are commonly used by most people, get broken down in our liver and using products which contain CBD can easily interfere with these medications. But what does that mean? It means that the medication you took for your headache, for example, will not work if you used it at the same time when you used CBD oil for example. Also, there is the potential risk of experiencing some side effects when using medications and CBD oils together. Those side effects could be mild but also very serious.
Furthermore, there was a research that thoroughly explained which medications should not be used along with CBD products. This research also detected that some medications are not affected by CBD, but by THC that can be found in some CBD products.
Other Key Benefits of Using CBD Oil
CBD oils have proved to be highly beneficial for many health issues besides sleep problems. They can also help you with many things, such as:
- Acne problems: CBD works anti-inflammatory and can be very helpful if you are having problems with acne. If your skin produces extensive amount of sebum acne could appear which can be very unpleasant experience. CBD in oils prevents that extensive sebum production. But we must emphasize that you visit a dermatologist before buying and using CBD oil for treating acne.
- Dealing with anxiety: Anxiety has become more and more present in today’s stressful world. CBD contributes to relaxation and being calm, thus relieving you from anxiety. Also, CBD oils will help you get a good night sleep which is also crucial for feeling less anxious. There was an interesting research that was done back in 2011 which showed the effect of CBD on social anxiety and people who were nervous and anxious about doing public performance felt better after using CBD oil which allowed to speak in public
- Epilepsy seizures: even though there is not enough evidence that can fully support this, some researches managed to get some proof that CBD oils can help people who struggle with this horrible disease. The research that was done in 2016 on more than 200 people who suffer from epilepsy. They were given a small dosage of CBD on a daily basis for over 2 months. It was shown that their seizures decreased by more than 36% on a monthly basis.
Side Effects of Using CBD Oil
Every product can have some side effects, and CBD oil is not an exception. You can experience some of these side effects:
- Diarrhea
- Dizziness
- Drowsiness
- Dry mouth
- Nausea
- Vomitting
Moreover, people who have problems with their liver should not use CBD oils because they can be harmful and inflammatory.
Pregnant women should also avoid CBD oils because they can affect the placenta and baby’s development.
As we all know by now, some CBD products may contain THC and if you use such products be careful while driving or doing some other risky things.
Legal Factors You Should Consider
Before you buy and use any CBD product you first need to make sure all the legal criteria are satisfied. First of all, you need to check the law of every state because CBD products are completely legal in some states, while in others only those products that contain 0.3% or less of THC are legal. Also, look for products that have COA certificate which is a proof that the product has been analysed. Moreover, if the FDA has not approved a product, which could possibly mean that is illegal for buying and using.
Today you got the insight into the world of CBD and its oils. They are becoming more and more popular in treating many illnesses and disorders. And we dare to say that CBD does the job very efficiently, even though there is still not enough evidence about its healing properties and many research is yet to be done. That will take some time but CBD products are already vastly used and people who have tried it can’t stop singing its praise. The important thing to remember is that you should always check with your doctor before trying any CBD product and once you get the green light, look for only the best CBD products on the market.