Who would have reckoned that the bookworm Hermione Granger – aka actress Emma Watson- would grow up to become one of the most beautiful actresses of contemporary times? Her involvements in movies and philanthropically in various projects have earned her respect and fame in society, but Watson is still a very hardworking woman and believes that success has no short cuts. She balances her time between her onscreen appearances, philanthropic projects and workout schedules. Here are some tricks that Watson applies to get into shape.
Hiking is not something new for travel enthusiast. The fun that is gained by visiting places and exploring them by feet instead of sitting in vehicles is something that only a traveller can describe. Alternately, hiking through rugged paths and terrains has been seen as a form of physical activity which helps in burning fats and keeping the body in shape.
Watson is a hockey enthusiast and plays it quite often. It is considered that being involved in any kind of sports is a great way to be attached to a form of physical activity.
Walking short distance helps in maintaining shape and is also an eco-friendly way to travel. Walking helps in burning fats and is considered to be one of the oldest ways of losing weight.
2.AVOID JUNK FOOD
Junk food is the main cause of gaining weight and other adverse health problems. Eating heavily fried foods or those cooked in oil, might lead to high cholesterol, excessive fat accumulation and dermatological problems. To avoid such health issues it is best to say no to junks.
Emma Watson engages into regular workouts for four hours a day. Exercise is the best way to lose those extra calories that we put on while consuming some of our favourite treats. Eating what we love to eat, is not wrong, as long as it is balanced by proper workout schedules and the extra weight is shed to stay in perfect shape.